Breaking Free from Perfectionism: My ADHD Journey Towards Embracing Excellence
The Inspirational Story of "The Dot" Once upon a time, a child named Vashti felt she couldn't draw, but her teacher encouraged her just...
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Aug 202 min read
Breaking the Chains of Shame: A Personal Journey with ADHD
Recognizing the Roots of Shame Let me share a recent experience that highlights the deep-seated feelings of shame that many of us with...
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Aug 193 min read
Harnessing Positive Self-Talk to Manage ADHD
Understanding the Power of Your Inner Voice Have you ever noticed how your inner voice can sometimes be your harshest critic, especially...
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